We all need fiber. Fiber keeps the colon happy and if the colon ain't happy, the body ain't happy. The American Heart Association Eating Plan suggests eating a variety of food fiber sources. Total dietary...

Short answer is yes, if it's the right product without artificial ingredients such as preservatives, flavorings, dyes, which can be unhealthy for our bodies, it would be ok. BUT It also comes down to the...

Why do you care? Have you ever seen a bull in a China shop? Oxygen free radicals are the bull, and we are the china shop. It's not pseudoscience or a pop culture trend either,...