Orange and Mint Mocktail Mojito

Orange and Mint Mocktail Mojito

Quench your thirst and delight your taste buds with a vibrant and invigorating Orange and Tchê Verde Mocktail Mojito.This mocktail combines the citrusy notes of oranges with the earthy taste of Tchê Verde, a yerba...
Pre-workout Energy Breakfast Cookies

Pre-workout Energy Breakfast Cookies

In a perfect world, we would all eat cookies for breakfast. If you’re someone who has a sweet tooth, loves cookies, why wouldn't you try this recipe? Behold, the energy breakfast cookie, great as a...
Orange and Mint Energy Burst Smoothie

Orange and Mint Energy Burst Smoothie

With Summer in full swing, what better way to start the day than a morning energy smoothie with Tchê? Try this quick smoothie that bursts with flavor and gives you steady energy all day long!...
Peanut Butter Chocolate Energy Oatmeal

Peanut Butter Chocolate Energy Oatmeal

When you need comfort food that is healthy, delicious and creamy, try this recipe. It’s full of vitamins, antioxidants, collagen, and best of all energy! Start your day energized with this yummy bowl of peanut...
Chocolate Peanut Butter Energy Smoothie Bowl

Chocolate Peanut Butter Energy Smoothie Bowl

A healthy and energizing start to your day!Looking for a nutritious and energy-boosting breakfast option? Look no further than this delightful Chocolate Peanut Butter Energy Smoothie Bowl. Packed with wholesome ingredients and essential nutrients, this...
Are Energy Drinks Bad for You? Exploring Healthy Alternatives

Are Energy Drinks Bad for You? Exploring Healthy Alternatives

Energy drinks have become a popular choice for a quick energy boost, but concerns have been raised about their potential negative effects on health. Are energy drinks bad for you? In this article, we will...
Red, White and Blue Energy Smoothie Bowl

Red, White and Blue Energy Smoothie Bowl

This 4th of July week, try our red, white and blue energy smoothie bowl. A creamy and cold recipe for anytime of the day, this will sure hit the spot if you have a sweet...
Mint Energy Refresher

Mint Energy Refresher

Warmer days are finally here! So what better than an energizing refresher to keep you cool? Get into this minty recipe that will keep you in that summer mood. 1 cup hot water 1 cup cold water2...
Taurine and its Anti-Aging Effects

Taurine and its Anti-Aging Effects

In the quest for maintaining youthful vitality and overall well-being, numerous compounds have emerged as potential anti-aging agents. Taurine, an amino acid with a multitude of physiological benefits, has gained considerable attention for its remarkable...